About Whitney
Hi Im Whitney — a double Aquarius with a Leo rising, a free spirit with a fiercely loving heart, and a lifelong seeker of truth.
I’ve always been deeply curious about why we’re here — what it means to be human, to heal, and to live fully.
Today, I work as an OxGen Breath Therapist, Clinical Hypnotherapist, and Fitness Coach. My work blends educational and experiential therapy, offering an integrated, embodied approach to healing that bridges the mind, body, and soul.
My path has been anything but linear and that’s what makes this work so alive, real, and embodied.
I started in the world of fitness and personal training, working closely with the body, helping others build strength, resilience, and confidence. Along the way I became a yoga teacher, youth mentor, and integrative health coach. I’ve coached boxing and Muay Thai and had a career in professional fighting.
But over time, I realised that true transformation doesn’t just happen through talking — it happens through feeling. Through breath. Through turning within and courageously meeting ourselves at the level of the heart, the nervous system, and the subconscious mind.
Over the past five years, I’ve facilitated 1:1 sessions, group immersions, retreats, and workshops for hundreds of clients. I’m currently completing my formal counselling qualifications to continue weaving the emotional and clinical with the sacred and somatic.
How I got here ~
Like many of us, I didn’t choose this path — it chose me.
In 2008, just after turning fourteen, I lost my father to cancer — a moment that cracked my world open and set me on a path of searching. I initially found refuge in the fitness industry, becoming a personal trainer. But beneath the surface, I battled disordered eating, body dysmorphia, ortherxia, depression, suicidal ideation, mental health challenges, and a deep sense of unworthiness.
I spent years running — from my pain, from my past, from myself — seeking externally for what could only ever be healed within.
That search eventually led me to Thailand, where I lived and trained as a professional Muay Thai fighter. It was there, in the midst of a deeply unhealthy relationship, that I hit my rock bottom. And in that darkness, something shifted.
I knew I had to choose myself.
I knew I had to learn how to love myself.
I knew I had to truly commit to my own healing.
And that choice led me into the world of therapy, alternative healing, spirituality, and ultimately back to my breath.
The breath became my lifeline — a thread that led me back to myself, opened the door to parts of me I’d abandoned, silenced, or forgotten. Hypnotherapy allowed me to shift the negative beliefs, rewire the stories and silence the inner critic in my mind.
Slowly, with deep devotion, I began to rebuild from the inside out.
Reclaiming my joy, my happiness, my love for myself and my life.
Now, I offer the same support I so deeply needed to my clients. I create spaces where others can unravel gently, feel safe in their bodies again, and remember who they are beneath the noise and the pain they carry.
My Approach~
I’m not here to fix you or to tell you how you “should” live your life. I’m here to walk beside you, to guide you and be a safe space for you as you remember your wholeness. To believe in you so much, you begin to believe in yourself. To help you unlock your own answers and put the power back in your hands as the authority of your life.
My approach is integrative, intuitive, rooted in lived and professional experience.
I meet you where you are. with compassion, presence, and no pressure to be anything but human.
Some sessions are deep and still.
Others are wild and cathartic.
Sometimes we laugh. Sometimes we cry.
Every time, we meet whatever is true and real for you.
Whether you’re moving through emotional pain, identity shifts, body disconnection, grief, burnout, or simply a quiet longing for something more this work invites you home to yourself.
It allows you to be in the drivers seat, for you to call back your power and start to create the changes that are aligned with the life you desire.
If you’re still reading, maybe something in you knows…
That your here for something more,
That perhaps you have tried it all but nothing seems to be working,
Maybe its time to pause.
To take a deeper breath.
To stop holding it all in.
To stop doing it all alone.
You don’t need to be at rock bottom. You don’t need to have it all figured out.
You just need to be willing to meet yourself — right where you are.
Walking this path of healing, of change, of choosing you is not always easy, but it is worth it.
And you don’t have to do it alone.
Wherever you are on your journey — I’m here, and I’d be honoured to walk alongside you.
With so much love,
Whitney x